Though Kathy Farmer has never considered herself much of an athlete, she’s always enjoyed exercise. When she joined Pursuit Fitness and Performance (PFP) in the Spring of 2016, she was not worried about showing up to her workouts. She’d heard from a friend that the workouts at PFP were fun and typically went by very quickly. Exercise, though an important part of the equation, was not what Kathy needed to master in order to lose and keep off any excess weight. Kathy needed to learn about nutrition.